8 In 1 Ab Core Total Workout Wonder Exercise Machine Smart Trainer

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A revolutionary new fitness breakthrough designed to target your entire core like a laser focusing on your upper, middle and lower abs and obliques, but it also does so much more. In all it combines 6 great exercises plus cardio, to give the ultimate total body shaping and toning work out. With upgraded 3-level adjustable resistance, this is the total workout machine that you have been looking for! The dual resistance springs for abs and core strengthening, it works muscles on the way up, and the way down for maximum results.

Highlights：

8 exercises in 1 smart core machine: offers a practical solution to individuals who have no time to go the gym
Dual-resistance technology fires up the muscle even during relaxing phase to save time and double the results!
Interlocking springs and precision dials delivers 3 different levels of adjustable resistance
Lower resistance: for leaner results; Medium resistance: for combined synergy, High resistance: for definition and muscle mass
100% more effective than doing manual abdominal exercises (university-tested)
Targets upper, middle, lower abs and obliques; Adjustable resistance to accommodate both beginners and advanced users
Comes fully-assembled; folds flat for easy storage and convenience during travel
Easy to use; can be used by anyone of any age

Exercises include:

Crunches/Sit-ups
Push-Ups
Bridges
Scissor-kicks
Forearms/Biceps
Triceps
Ab Tucks
Bicycling

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8 In 1 Ab Core Total Workout Wonder Exercise Machine Smart Trainer has a rating of 5/5 based on 2 reviews.

8 in 1 Ab Core machine

By: Graham Petrie
Whilst I only use this machine for sit-ups, I have found it be of good quality for its price, and effective when used for my specific exercise.

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