The speedball training has been around for a long time, which can be an amazing display of controlled power and speed. You can mix fists and elbows together in a non-stop attack from all directions. Speedball training is recognised as one of the most beneficial fitness training methods available. This very simple but powerful piece of equipment has many unique benefits.
Speedball training combines general and specific conditioning, muscle toning and fat loss, with practical skills. It sharpens reflexes, improves body rhythm, relieves stress, builds greater general fitness and total body balance, whilst assisting whole body co-ordination, bilateral development and hand-eye co-ordination.
This speedball kit is ideal for training or workouts, and is suitable for use by anyone, from beginners to serious boxing enthusiasts. It is very easy to assemble. Features a superfast speedball made from premium PU leather, an adjustable height from 130 up to 150 cm with a steel stand and mounted sturdy base, via a high tension spring of 12cm high. Simply fill with sand or water for added stability, adjust the height and stand back as they start punching away! The speed ball stand set comes with a pair of premium boxing gloves included. Train and practice with this speed ball stand for the ultimate workout.
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Good practice aidBy: RodProduct lived up to its description. Good value worth the money. Designed for weaving and dodging. Not designed for power hitting, or ducking under but more for weaving and slipping the opponent’s jabs and counter punching. You wanted to hit and smash like Mike Tyson get yourself a heavy bag. This is product is more designed for the advanced exponents who wants to slip and weave and combine with short punches, hooks, body rips, and uppercuts. Not really designed for the beginner who can only do the old 1-2-hook-3 combo. It requires skill to get the best out of it. Any mug can hit hard and mindlessly.
Very GoodBy: carolineOrdered the speed ball punching bag. Speedy delivery and good product. We all use it.
Very HappyBy: MarilynMy purchase was a gift for someone who tells me she is delighted and very pleased with the speedball. Her young son tries to claim it so she has to fight for her time !
okBy: Markgreat one
Thanks A+++By: daveGood quality product and great service, thanks!