This gym equipment is ideal for strengthening your body. The Roman Chair is especially useful to strengthen the lower back muscles. But it can also train Your Entire Body. It can target gluteal muscles, hamstring and abdominals. There are a wide variety of additional exercises you can perform on it, such as abdominal workouts for getting stronger abs
Strong core and lower back are essential for proper posture, and you can get it easily with this machine. The Roman Chair lets you strengthen your lower back and define your abs in the comfort of your own home. This professional quality bench lets you practice muscle strengthening exercises in safety and comfort.
Fitness professionals worldwide recognize the Roman Chair and Back Hyperextension for its unsurpassed development of the abdominal, oblique, lower back, glute, and hamstrings. It is often used for doing the back hyperextension exercise which is a highly efficient movement to exercise lower back, but it works secondary muscles as well such as glutes, legs, the entire back, shoulders and your neck.
(Z003)
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Happydelight
By: Gayleen RichardsI am extremely happy with this product as there have been many scams with equipment during Covid19 the speed I received this and the fact I actually got the item made me even happier well done guys for being the real deal
(5)
Lower back Excersize
By: Luc ShattockExactly what I needed and I use it everyday, came on time and easy to put together. Top part is a tiny bit off center but still 5 stars for value.
(5)
Fantastic
By: TamaraThis is just what I wanted! Very prompt delivery, hustle free purchase.
(5)
Fantastic
By: TamaraThis is just what I wanted! Very prompt delivery, hustle free purchase.
(5)
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